Days 6-7: Kenpo X & X Stretch
I ended up having to work at 4am Saturday and dinner at the folks’ that evening, so no time was going to work that day for a full-on workout. I ended up doing X-Stretch for both days. This was a welcome, relaxing change from the strain I’d grown used to all week.
Next week (Lord willing) I will do Kenpo X on Saturday as prescribed by Dr. Tony!